Tel (02)4232 4200 
 
 
 
 Reiki Level 1
Saturday June 8th
9am-5pm
$150 early bird by May 15th
Call for more information
02 4232 4200
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Term 2 2013
 
• MONDAYS •
 
Tai Chi
9.30am, 90 mins
 
 Guided Meditation
6pm, 75 mins
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• TUESDAYS •
Pilates
9.30am, 60 mins
 
Children's Meditation
4.30pm, 30 mins
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• WEDNESDAYS •
 
Flow Yoga
9.30am, 90 mins
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• THURSDAYS •
 
Guided Meditation
11am, 60 mins
 
Tai Chi
6pm, 60 mins
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• FRIDAYS •
 
Self-Guided Meditation
9.30am, 60 mins
 
Spiritual Development Club
11am, 90 mins
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• SATURDAYS •
Please see Workshops

 
• 6 DAYS A WEEK •
 
Meditation Room for
personal relaxation
open outside of classes
and workshops 9am -3pm Wkdays & 10am-2pm Sats 
Gold Coin Donation
 
 
 
 
 
 
 
 
 
 
 
 
 
Ursula Laughton, Owner of the Kiama Mind Body Spirit Centre
 
Certified SOUL COACHR
Bachelor of Business - Marketing and Advertising
Reiki Level 1 / 2
ChiBall MethodTM Teacher
 
Hello and Welcome to the KMBSC website. 
 
I have contemplated for many years the possibility of opening something such as this as I was in search of my own information about the purpose of my life and how to nurture the abilities I knew I had. I came to a point where stress was at the forefront of everything I did and I decided there had to be more to life.
 
I found many teachers who worked within their own homes, I however was not entirely comfortable attending workshops and appointments in others homes so I felt the need to create something more public yet still private and comfortable.
 
My vision for the centre is to gather people together. Teachers and Students. To reconnect with their true self and find support and encouragement from others who are likeminded. We all have something to offer and coming together allows us to find strength in what we already ‘know’.
 
Through Meditation and Soul Journeys, I believe, we can reconnect ourselves not only with our source, universe, God but also with our true self and each other. To have a majority of people come together with one thought of peace, love and joy for all who walk this planet is my Eternal Life goal.
 
From me to you I wish you Peace, I wish you Joy and I wish you Love.
 
Warmest Blessings,
Ursula Laughton
 
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Kiama Mind Body Spirit Centre
42 rear Terralong Street, Kiama NSW 2533
(Behind Black Rock Cafe) Australia (+61) 02 4232 4200
          
© 2011 Kiama Mind Body Spirit Centre