Tel (02)4232 4200 
 
 
 
'Never Done Yoga Before' Yoga   
New Dates Soon
Call to Book your place
$60 for 6 wks  ____________________
 
____________________
 
 
• MONDAYS •
 
Tai Chi
9.30am, 60mins
 
 Guided Meditation
6pm, 1 hour
____________________
 
• TUESDAYS •
Pilates
9.30am, 60 mins
 
Flow Yoga
Beginners Only
11am, 60 mins 
 
Children's Meditation
4.30pm, 30 mins
 
Flow Yoga (Open)
6pm, 60 mins
__________________
• WEDNESDAYS •
Flow Yoga (Intermediate)
9.30am, 90 mins
__________________
 
• THURSDAYS •
 
Flow Yoga (Open)
9.30am, 60mins
 
Guided Meditation
11am, 60mins
 
Tai Chi
6pm, 60mins
 
Flow Yoga (Open)
7.30pm, 60mins
____________________
 
• FRIDAYS •
 
Spiritual Development Club
11am, 90mins
____________________
 
• SATURDAYS •
Please see Workshops

 
• 6 DAYS A WEEK •
 
Meditation Room for
personal relaxation
open outside of classes
and workshops for
Gold Coin Donation
 
 
 
 
 
 
 
 
 
 
 
 
 
WELCOME TO THE
 
KIAMA MIND BODY SPIRIT CENTRE
 
on the beautiful South Coast of New South Wales
1.5 driving hours south of Sydney
 
 
The Kiama Mind Body Spirit Centre...
 
is a place that offers services, to improve and maintain good health in the body, mind and spirit.

 is a space for all people to develop a sense of themself and time to reflect. It is a place to learn and develop techniques to manage stress, enjoy life and enrich the spirit.

 consists of meditation and movement classescomplimentary therapies and workshops in areas of spiritual development, life management, personal development and health.

 is about bringing people together for the purpose of the soul as well as the mind and body. Reconnecting with others and rekindling our excitement for life, to be healthy, happy beings.

 is a team that consists of down to earth, caring and approachable therapists & teachers who are involved for the benefit of others wellbeing. We pride ourselves on an environment of trust, humility and support.

 is building a reputation that is recognised and endorsed by other health care practitioners.

 consists of dedicated professional therapists who are highly qualified and experienced, who will provide customized sessions with each client ensuring excellent results.
 
 prides itself on providing a down to earth, warm and friendly atmosphere.
 
We Welcome Everyone to take part and explore the possibilities....  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Thank you for your visit.
Kiama Mind Body Spirit Centre
42 rear Terralong Street, Kiama NSW 2533
(Behind Black Rock Cafe) Australia (+61) 02 4232 4200
          
© 2011 Kiama Mind Body Spirit Centre